About Us

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Hello and Welcome to our Blog,

This is Dr. Sheena Latif,
Educational Counsellor/ Life Coach, 

Chief Trainer and Founder
'Academy of Life Skills Training and Development',
Trivandrum, Kerala, India


Contact : sheenalatif@gmail.com 

          

                             This blog deals with the various aspects of life related issues with special emphasis on the core life skills (as per WHO and UNICEF) required for building a better, confident and happy life. We intend to raise social awareness and social responsibility among fellow beings with the help of the informative and quality blog posts. 

I have been training Trivandrum based Kerala Government employees of various sectors on Stress management, Public Speaking and Anxiety reduction area. School students and teachers of Trivandrum are also our favorite audience. Student Life Skills classes had been ongoing since 2020 in online mode. Parental Counselling, Student Counselling and Teachers Counselling are also among the available services in Online mode.

              (Visit the Contact Us page to submit your queries and to avail services). Your e-mail queries will be replied at the earliest. The Online and Offline Services provided are as shown below:- 

Dr. Sheena Latif

Subjects that this blog deals with are relatable as well as useful in the betterment of one's worth as a teenager, parent or teacher. We discuss in this blog about the following topics.

  • Anxiety
  • Stress
  • Depression
  • Healthy Parenting
  • Adolescence and Studies
  • Teenagers and their Problems
  • Counselling
  • Cognitive Behavioral Therapy
  • Tips for happiness
  • Tips to Confidence Building etc.


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